china malaria map Archives - ToursMaps.com ® http://toursmaps.com/tag/china-malaria-map Fri, 03 Feb 2017 11:37:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.9 Health Precautions of China http://toursmaps.com/health-precautions-of-china.html http://toursmaps.com/health-precautions-of-china.html#respond Sat, 04 Feb 2017 01:17:00 +0000 http://toursmaps.com/?p=231355 The changes in climate and time zones and the unfamiliar food and drink can all combine to upset your metabolism when travelling in China so you would be well advised to take any necessary precautions beforehand and get a medical checkup before you go, especially if you plan on visiting Tibet. Avoid undue physical exertion and staying out in the sun for long periods at the start of your trip; wear some form of headgear as well. Make it a basic rule to avoid raw food, and shellfish, fruit which is unpeeled, icecream, drinks chilled with icecubes and other unbottled

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