Holidays In May Archives - ToursMaps.com ® http://toursmaps.com/tag/holidays-in-may Tue, 28 Apr 2020 16:05:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.9 Don’t Feel Guilty For Being Lazy This Holiday Research Shows Slowing Down is Good for Your Soul Go on, Give one Of These Soothing Activities a Try http://toursmaps.com/dont-feel-guilty-lazy-holiday-research-shows-slowing-good-soul-go-give-one-soothing-activities-try.html http://toursmaps.com/dont-feel-guilty-lazy-holiday-research-shows-slowing-good-soul-go-give-one-soothing-activities-try.html#respond Tue, 28 Apr 2020 16:05:17 +0000 http://toursmaps.com/?p=272175 Slow to a stroll Always in a hurry? While nothing beats exercising in the green gym, sometimes it’s good to slow the pace and absorb your surroundings. ‘Nature has an incredible ability to seep inside us, providing calm, comfort and serenity,’ says Sian Tucker, author of fforest – Being, Doing & Making in Nature (Kyle Books, £20). ‘So take a moment to slow down. Go for a walk in a park. Listen to the birds. Cycle along a river or go to the sea. ‘Being outside can boost your energy, it unclutters the mind and helps you re-connect to yourself.

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