meditation techniques Archives - ToursMaps.com ® http://toursmaps.com/tag/meditation-techniques Tue, 06 Nov 2018 18:16:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.9 Evasive Stillness http://toursmaps.com/evasive-stillness.html http://toursmaps.com/evasive-stillness.html#respond Sun, 18 Nov 2018 04:48:00 +0000 http://toursmaps.com/?p=264937 Chuck shows up for a week with some professional surfers on his charter boat, and it’s fun to have some surfing company for a change. But between surfs, I have few excuses not to spend more time going within. There is so much I still need to work on. About twelve seconds after I sit down to try Melanie’s meditation techniques, I’m restless, terribly uncomfortable, and my mind is clouded with ten pressing things I need to do. I decide to read about meditation instead of actually sitting. I have a variety of blogs aboard that describe it, making it

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