Healthy Holidays Archives - ToursMaps.com ® http://toursmaps.com/tag/healthy-holidays Fri, 03 Jul 2020 14:31:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.9 Keeping Fit In Retirement, Mastering Swimming, Healthier Holidays http://toursmaps.com/keeping-fit-retirement-mastering-swimming-healthier-holidays.html http://toursmaps.com/keeping-fit-retirement-mastering-swimming-healthier-holidays.html#respond Fri, 03 Jul 2020 14:31:26 +0000 http://toursmaps.com/?p=272270 Keeping fit in retirement, mastering swimming, healthier holidays FIT RETIREMENT When I retired after 38 years of teaching and school management in July 2015, a parting gift was a subscription to H&F. My friend said I was tomend my tired, stressed out body!With trepidation, my new life began.I’ve stretched and sweated my way through your many workouts and joined my local gym. Not only am I getting fitter, I’m making new friends. You’ve supported my healthy eating regime too, thanks to your inspiring recipes. I’ll be 60 soon and I’ve never felt better. I’m Happier and, crucially, I appreciate how

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