Take A Walk Even If It’S On The Mild Side
Sitting is the new smoking, and the dangers of a sedentary lifestyle are particularly important when it comes to heart disease. However, researchers have looked at data from 39 …
Category: Blog
Go To The Home Of Extreme Beer Dogfish Head: One Of My Top Beer Bucket List Ticks
I had the idea for The Beer Bucket List when I was thinking about some of the world breweries I wanted to drink at, but had never visited before. …
Go To Hill Farmstead Brewery The Fabled Brewer Of Some Of The World’s Best Beers
It’s not easy to get to Hill Farmstead. Or, at least, it’s not quick to get there and you can’t just “pop in for a pint.” You have to …
5 Best Supplements for Womens Over 60
Stay sharp and sexy It’s time to do things for yourself. You may choose to retire or keep working, start something new or relax more, travel or hunker down …
5 Best Supplements for Womens Over 70
Go with the f low This is a decade in which to reintroduce supplements you may have taken previously. Keep taking the basics and add some of these interesting …
The Placebo Effect
The brain can be an important tool when it comes to our health – it’s one of the reasons the placebo effect is so powerful. Clinical trials of antidepressents …
6 Favourite New Malt Whiskies
1. THE OVERACHIEVER Grants 18 Year Old Much as you know Grants, their 18 Year Old is a value-formoney, blended malt, matured in oak and ü nished in a …
THE WINE ESTATE
Gabriëlskloof Located amongst nstagramfriendly canola ü elds, and only a minute from Bot River, Gabriëlskloof boasts three series of wine and a menu of locally sourced ingredients, ü lled …
Purobeach Marbella Beach Club SPAIN
Exclusive beach club Purobeach Marbella has the makings of paradise: a seat right next to the Mediterranean Sea, a bluer-than-blue pool, an abundance of sunbeds and parasols… We could …
How To Play Nice On The Internet And Avoid Joining The Army Of Faceless Trolls
Online gaming has remained a niche market in a country where so few have access to basic amenities, nevermind the internet, but things are changing as #datamustfall. Now you …