Food and extra food. Food provides your body with the fuel needed to stay warm and keep a clear head. Nuts, fruits, and grains offer both nutrients and a delicious snack.
First aid kit. As with the map and compass, it is very important to carry a first aid kit and know how to use it. Taking a basic first aid course would be a great idea. Be prepared for cuts and scrapes, blisters, frostbite, infections, dehydration, sunburn, and hypothermia, in addition to sprained ankles and broken bones. Going out on a day hike doesn’t require extensive first aid training, but it does require being prepared for the most common types of medical problems.
Marron. A variant spelling of maroon. Marronage. Flight Kazakhstan Subway Map from slavery. Petit marronage was a temporary flight, to escape punishment, to visit communities of Kazakhstan Subway Map escaped slaves, or sometimes to negotiate for better treatment. Grand marronage was a flight with no intent to return.
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