Ending a marriage can be a harrowing, painful thing, and the aftermath can leave both former spouses with confusing, conflicting emotions. On one hand, you have dissolved your marriage and your former partner is not with you anymore. As anyone who has experienced the breakup of a relationship would know, this can leave you feeling hurt, angry, depressed or possibly even guilty. At this stage, you may feel vulnerable, lonely or dejected, and that is perfectly normal.
On the other hand, perhaps your recent divorce has left you feeling more free, happy and ready to embrace life.
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If your marriage was the chief source of any emotional pain or stress in your life, or if you were involved in an abusive or dysfunctional marriage, having it end may be a very positive step in your life. You may be feeling ready to take on new projects, try new hobbies, and possibly even start dating again. This is all normal as well; just as every marriage is different, so is every divorce, and your feelings, both positive and negative, are all completely fine.
Regardless of whether you are mourning the loss of your marriage or gearing up for the next chapter with a positive, excited outlook, taking a trip after finalizing your divorce may be just the thing you need. Just as a marriage begins with a honeymoon trip to solidify the bond, a divorce can act as something of a “ solo-moon” for the newly divorced, as a way to detach from the stress you have been under lately, and also as a way to reconnect with yourself.
Those who are struggling with feelings of sadness, anger, anxiety or depression may benefit greatly from a trip that quiets their mind and returns their focus to themselves. A vacation by a peaceful beach, a weekend camping trip in the mountains, or a yoga retreat in a secluded ashram may be good choices for newly divorced people needing to clear their minds and find inner peace. You may choose to go along or bring a trusted friend or loved one to help you get through the early days of your divorce and motivate you to experience and enjoy new things.
If you are more in the mood to celebrate your newly-divorced status, you may enjoy a Caribbean cruise, a beach vacation in Mexico, or a wild weekend in Vegas. Whether you choose to go it alone or bring some buddies along, this may be a time to take stock of who you are now and who you want to become now that you are no longer married, or it may simply be a time to kick up your heels and have a ball!
Over the course of your first trip after a divorce, you may find yourself experiencing conflicting emotions, and that's OK: someone who first felt miserable in the wake of a divorce may wake up in the morning during a trip and discover that he or she feels excitement or even joy about the day ahead.
Just as possible is the party animal who takes a quiet moment to feel pain, loss or sadness in the midst of a fun weekend vacation full of laughter. Neither of these reactions is wrong or bad in any way: we all recover from divorce in different ways, at different speeds. Everything you are feeling at every stage has been felt by at least one other divorced person before, and is completely normal.
Choosing divorce mediation is a good way to get through the divorce process simply, quickly, and relatively painlessly so you can get to the point where you can take that first trip as a solo act. With divorce mediation, you can have an outcome that is just as satisfactory as a traditional courtroom divorce, with a lot less drama, time, and cost. SplitSimple can help you with divorce mediation in Chicago and provide answers to all of your questions. Whenever you are ready to take that first trip after your divorce, you will be able to begin the next leg of your journey, and hopefully find happiness and peace in your life.